The article provides strategies for each zodiac sign to combat negative thoughts. From engaging in physical activities and ...

The Japanese tea room teaches traditional Chanoyu tea rituals, passed down by Samurai, in the heart of the city.

Martial arts can be as much about meditation, stillness for the mind and self-discipline, as they are about keeping ...

SEOUL: South Korea's suspended President Yoon Suk Yeol would frequently "rant" about declaring martial law over drinks with colleagues, according to a new book by the former leader of his ruling ...

In essence, these techniques were a meditation. Over time, Bodhidharma’s physical exercises evolved into more structured and sophisticated forms of martial arts. The monks at Shaolin Monastery used ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial-arts training can produce benefits in ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Alongside its convoluted but engaging plot, lead actor Iko Uwais’ martial arts skills and the vibrant super-powered fights make the film a mindlessly entertaining watch. You can stream it here. Halle ...

Meditation Music for Yoga Poses and Breathing Exercises Winners, losers from wildest NBA trade deadline ever 5 Martial Arts for Self Defense Every American Should Know Wisconsin Supreme Court says ...

Clinical applications of interventions based on non-ordinary states of consciousness, mostly hypnosis and meditation, are starting to be investigated in oncology settings. They revealed encouraging ...