RLS symptoms have a 24-hour cycle known as a circadian rhythm. Symptoms tend to peak at night, coinciding with the body's increase in melatonin release. Melatonin reduces dopamine - the brain chemical ...

RLS symptoms have a 24-hour cycle known as a circadian rhythm. Symptoms tend to peak at night, coinciding with the body's increase in melatonin release. Melatonin reduces dopamine—the brain ...

RLS symptoms have a 24-hour cycle known as a circadian rhythm. Symptoms tend to peak at night, coinciding with the body’s increase in melatonin release. Melatonin reduces dopamine – the brain ...

RLS symptoms have a 24-hour cycle known as a circadian rhythm. Symptoms tend to peak at night, coinciding with the body’s increase in melatonin release. Melatonin reduces dopamine – the brain chemical ...

RLS symptoms have a 24-hour cycle known as a circadian rhythm. Symptoms tend to peak at night, coinciding with the body's increase in melatonin release. Melatonin reduces dopamine - the brain chemical ...

Let's warm up and get in time, by playing a game of forbidden rhythms. Join in and clap along. Okay. That's enough of that now. The forbidden rhythm is the one rhythm that you should not copy.