Visitors practice traditional Chinese aerobic exercise Baduanjin or Eight Pieces of Brocade, at New York-based Smart Health ...

Regular physical activity is “one of the best things that you can do” to protect against dementia, experts said.

Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

Experts have pinpointed two forms of physical activity that could dramatically decrease the likelihood of developing dementia ...

Heart disease can be a killer. Around one in four of all deaths in the UK are as a result of heart and circulatory diseases ...

HOUSTON ( KIAH ) — Do you want to live longer? They you need to start moving. And that’s why it is “Move More Month”! Promoted by the American Heart Association, the initiative was created to ...

Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're ...

The study observed that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.

Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...