'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade.

Get on your way to Step fitness in your own home Platform and blocks are made of high-density polyethylene Slip-proof, durable mat on top, non-marking rubber floor pads Black and gray; 14 x 40 ...

Change the difficulty of your workout according to your fitness level by adjusting your platform height from 4” up to 12” using the included stackable risers Proudly made in the USA, The Step ...