Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

A woman insists that one hot drink habit when you have your meals could significantly aid your digestion - she was stunned by the results. We all know the importance of healthy eating, but ...

Consuming ghee with warm water, a traditional Ayurvedic practice, is believed to offer various health benefits, including improved digestion, detoxification, lower bad cholesterol, and weight ...

It's not just the last meal of the day, it directly impacts metabolism, digestion, sleep quality, and even weight management. A well-balanced dinner can help regulate blood sugar levels ...

Made from flattened rice, poha is a primary source of carbohydrates, which are not really recommended for consumption in the morning. For those with weak digestion, eating poha regularly can lead to ...

Want to boost your sleep, digestion, memory and energy? Then there are seven supplements you need to add to your routine. Health coach Cory Rodriguez has revealed how to improve all four of ...

As a certified personal trainer whose job it is to get people excited about moving, I knew the HomGarden Aerobic Stepper could help frame exercise as a playful way to channel your inner ’80s ...

Digestion Aid: Chana Sattu ensures your digestive tract stays healthy. The fibre content helps control issues like constipation and acidity. Your bowel movements work in good condition.

While the human gut can absorb the byproducts of Ruminococcaceae during digestion, they're also readily used by Bacteroides, a much more common group in the human gut microbiome. However ...

Here are 11 ways to improve your digestion. Food can impact the makeup of your gut microbiome, the ecosystem of microorganisms that populate your gastrointestinal system. Your gut microbiome is ...

This digestion process is quite effective at killing most bacteria ... Peter has undertaken numerous organics projects, with a focus on aerobic and anaerobic process technologies, and their respective ...