Drinks with added electrolytes are becoming increasingly popular in the grocery store and online, especially during the summer. But are they worth the extra money compared to buying regular old water?

and as they sweat they should look for drinks with electrolytes. “If you’re doing, you know, really rigorous prolonged activity, you might need some electrolyte replacement,” said Dr ...

During the hot summer months ... main concern is water lost in the sweat, but electrolyte and carb replacement is not necessary through a sports drink. Drinking water in this case is the best ...

We know that keeping hydrated is important to staying healthy in the summer ... electrolyte replacement. The foods that we eat contain the electrolytes we need. People who could consider sports ...

One of the main drawbacks of using fruit juice as an electrolyte replacement drink is that it’s typically low in sodium. If you’re sweating for a prolonged period and attempt to rehydrate with ...

This can be done with electrolyte replacement drinks. Certain foods can help, too, as the minerals in many foods also double as electrolytes. There are many different types of electrolyte drinks ...

In general, having a well-managed diet can help reduce the risk of low electrolyte levels. Also, having a moderate amount of a sports drink during or after any kind of high intensity or prolonged ...

This is the ideal drink in summer heat. It is all natural without any artificial sugar. It is filled with nutrients like sodium, magnesium, potassium and electrolytes. It will help you stay ...

An active person needs more water, and as they sweat they should look for drinks with electrolytes. “If you’re doing, you know, really rigorous prolonged activity, you might need some electrolyte ...