The best adult board games prove that we've moved way beyond dusty classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...

Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay ...

ManeGait, an equine therapy center, started construction on an expansion initiative called the Beacon Project in January 2024 ...

The ketogenic diet has been used to treat children with epilepsy for almost a century. Our center, which opened in 2010, is the first-ever clinic to offer ketogenic diet therapy specially designed for ...

I’m grateful that someone insisted on therapy." India’s mental health discourse remains underdeveloped, further complicating access for older adults. “Mental health issues are not only ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) and rheumatoid arthritis (RA) are two of the most common types of ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Forget the outdated chat rooms of the 90s – the adult ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.