A global study reveals a fascinating link between diet and longevity. Researchers at the University of Sydney found that ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to control their blood sugar, and older adults who need help preventing loss of ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

A. Feeding your dogs organic food is a personal choice. Much like humans, they can thrive on nonorganic food, but there’s a ...

In fact, this way of eating has been shown to reduce the risk of Alzheimer’s up to 53% —that’s major! While keeping your ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

Malnutrition is classified as over- or undernutrition. Many physical symptoms are associated with these conditions. Learn about them in this article.

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

(And be sure to consult a medical professional with questions about your specific diet.) Sakaida's recently released cookbook "So Easy So Good," offers up recipes for balanced eating. Here's how ...