Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and ...

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Medically reviewed by Jonathan Purtell, RDN Adrenal cocktails, also known as cortisol cocktails, promise to offer stress ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

One of the most talked-about is the so-called cortisol cocktail, a simple drink recipe that claims to restore energy, ease ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Know the effects of chronic stress on your brain. Learn from an expert how prolonged stress alters neurochemistry and what it means for your mental well-being.