THAT’S ACUTE INFLAMMATION. IT’S A SHORT TERM RESPONSE WHERE YOUR BODY SENDS WHITE BLOOD CELLS TO FIGHT INFECTION AND START HEALING. CHRONIC INFLAMMATION, ON THE OTHER HAND, HAPPENS WHEN YOUR ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined grains, they provide steady energy and help regulate blood sugar levels, ...

While acute inflammation, like the redness around a cut or the swelling from a sprained ankle, may be a good thing, chronic inflammation is an entirely different story. Unlike the temporary ...

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

but chronic inflammation is linked to various health issues. Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like ...

Poor bioavailability and a short half-life limit the therapeutic efficacy of ibuprofen. This study developed floating nanoballoons to enhance ibuprofen’s bioavailability and sustain its ...