Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Are there specific multivitamins for men’s health? Yes, men usually are more active and require nutrients in adequate amounts. Most of the multivitamins are tailored for men, focusing on nutrients ...

Specifically targeted at men and women over 50, this gluten-free multivitamin contains 24 vitamins ... which is the biologically active form of folate (or folic acid). “We can get folate through ...

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

One of the biggest pros of this product is that it provides methyl-cobalamin, which is identical to the body’s fully active vitamin B12. This means that it is easily absorbed and utilized by the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

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For this reason, many people take calcium supplements to prevent osteoporosis ... but researchers found that the benefit was limited to people who have a normal BMI, children and adolescents, adult ...

Today Early in the fall, experts might also see more cases of respiratory syncytial virus, Dr. Geeta Sood, assistant professor of medicine and epidemiologist at Johns Hopkins Bayview Medical Center, ...