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Tiny, unassuming, and once best known for sprouting into novelty plant pets, chia seeds have undergone a serious glow-up.

Here is a detailed comparison between chia seeds and sabja seeds on which is more beneficial for your weight loss journey. Chia seeds are rich in fiber, protein, and omega-3 fatty acids. High fiber ...

From signature bowls like the Superfood Bowl—made with acai, pitaya, almond milk, organic granola, cacao nibs and goji berries—to hearty favorites like the Chimichurri Steak Wrap—an enticing blend of ...

View All Images Chia seeds water can help in weight loss. Image courtesy: Adobe Stock While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds ...

2: Place a fine mesh sieve over a medium bowl, and strain the mixture, pressing on the solids to extract as much liquid as possible. (Discard the raspberry seeds.) Stir the chia seeds and almond ...