Father's Day, celebrated on June 15th in 2025, honors fathers' vital roles as caregivers and providers. It's a day to ...

The great poet T S Eliot has said April is the cruellest month of the year But to this astrologer April means tremendous energy combative spirit and the sap which makes trees grow In other words April ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

Are you wondering if Puerto Viejo, Costa Rica, is a safe place to visit? You’ve come to the right place! We are a couple from the USA and Germany who have lived in Costa Rica since 2016. We’ve visited ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like just an ordinary chair. But for groups of yoga practitioners, it has become an essential tool ...