Scoliosis considerably affects adolescents' physical well-being and quality of life. Current research offers scant data concerning the correlation between abnormal posture, screen time, physical ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Kyphosis and lordosis are abnormal curvatures of the spine that can affect posture and mobility. The two conditions differ not only by the location of the spinal curvature but also by their causes, ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Maintaining good posture is important for helping you develop strength, flexibility, and balance. These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal ...

Spinal Decompression Therapy is ... and arm pain or leg pain can often be attributed to the abnormal stress asserting pressure on your discs. Poor posture, bad body mechanics, repetitive stress ...

Your spine called—it’s tired of the slouching. Whether you’re sitting like a shrimp at your desk (we see you!) or craning your neck scrolling on that phone, poor posture can creep up on you ...

A major benefit of doing core exercises regularly is that it can lead to better posture, Dr ... Think about it this way: Your spine is like a stack of children’s building blocks; muscles ...

When conservative treatments like physiotherapy or medication no longer help, doctors may recommend spinal fusion. This surgical procedure involves joining two or more vertebrae to eliminate ...