Running has long held the spotlight when it comes to fat loss, but it’s far from the most efficient method. High-intensity movements push your muscles harder, spike your heart rate faster, and drive ...

Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than total body fat, particularly in women. This link between central fat and ...

While looking for an answer we came across a video by fitness influencer Deepti Dhakar suggesting that there indeed is. In the video, Dhakar said, “Been doing this for four weeks, and my hanging belly ...

Tired of the same old floor workouts? We totally get it, which is why we chatted with a fitness expert to learn the five best exercises to melt belly fat without ever lying down. Standing core moves ...

Keeping his cool as he secured pole position in Monaco, Jenson Button says there would’ve been a “lot of emotion in that car” from Lando Norris as he shrugged off his qualifying hoodoo.

(AP Photo/Andrew Kasuku, File) Women walk in the streets of Nairobi, Kenya, during World Obesity Day, March 4, 2025. (AP Photo/Andrew Kasuku, File) NAIROBI, Kenya (AP) — In many African cultures, a ...

Your belly button is like a warm, moist cave that provides the perfect breeding ground for microorganisms you definitely don’t want setting up permanent residence in your body. Most people treat ...

REBECCA Hind was forced to have thirteen organs removed after food poisoning from a work party led to her being diagnosed with a rare and incurably 'jelly belly' cancer. The 39-year-old contracted ...

As a baby, the belly button is a hot topic for new moms. They spend countless hours cleaning what's left of their umbilical cord to make sure that your first scar doesn't become your first infection.