But there’s good news—what you eat every day can make a powerful difference. Including heart-friendly foods in your routine is a proactive way to keep arteries clear and blood flowing freely.

With such extreme temperatures becoming the new normal, staying hydrated and eating right isn’t just about comfort — it’s about survival. Hence, we have listed foods that can actually help cool your ...

The Supreme Court has given the government a three-month deadline to implement amendments to the Food Safety and Standards (Labelling and Display) Regulations, 2020. This would make it mandatory ...

Okay, okay, we get it: Eating ... To be clear: Added sugars are when processed (like white granulated sugar) or naturally-occurring sugars (like honey or fruit juice) are dumped into foods to ...

“Essentially, the premise of the food as medicine approach is akin to the saying, ‘you are what you eat,’” says Richa Mittal, MD, a board-certified physician in Frisco, Texas. Here’s ...

Eating bland foods can help diarrhea clear quicker and prevent stomach upset and irritation. This can include bananas, plain white rice, applesauce, toast, boiled potatoes, unseasoned crackers ...

A new brain imaging study reveals how ultra-processed foods reshape appetite circuits, raising concerns that these everyday products could be rewiring our eating habits from the inside out.

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating plan, you’ll want to focus on whole foods that give you ...

“Each winner embodies what we at Food & Wine savor about travel: a connection to culture and community; abundant, delicious, and mind-expanding experiences; and a taste of something real ...

I'm not a bad eater, but I eat incredibly little. I have to be forced to eat. 'I don't enjoy the food on vacation. I'm not someone who says, "Wow, I'm having a great time." 'I'm the kind of guy ...

Binge eating disorder is different, though. You might have it if you regularly eat a lot of food in just a few hours -- even when you're not hungry-- to drown out emotions. Then you quickly feel ...