This relaxing slime ASMR video is designed to calm your mind and help you de-stress. Enjoy the soothing sounds of stretching, squishing, and popping slime, perfect for sleep and relaxation.

If you’re already an ASMR fan, share your favorite creators or triggers on social using #ASMRDay. Or, use the holiday as an opportunity to finally admit that you’ve been watching makeup artist ...

With millions of viewers seeking relaxation, sleep ... next. ASMR communities are incredibly interactive and their comments and viewer suggestions can drive your next ideas. Consider doing ...

The Scandinavian sleep method isn’t the only thing you can do to achieve sound sleep with your partner. These expert-approved tips can make co-sleeping more productive. The Scandi blanket method ...

So, can sleep gadgets really improve your sleep, or are they just feeding your data obsession? We're taking look at what these gadgets actually do, whether they work, and which ones are worth trying.

At the intersection of crafting and cosmetics, “yarn makeup” mania is talking over — and talk about a rough corner. “Say hello to your new sleep paralysis demon,” teased influencer ...

In basic terms, restorative sleep happens when brain activity during sleep helps restore your body and mind, essentially resetting you for another day of activity. Although experts continue to ...

Ways To Get Better Sleep Knowing that phones can interrupt your sleep, it's essential to think about what you can do to regulate your use. Parents might consider being mindful and ready to ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

How do you tell the difference between a sleepy teen and a cranky-but-well-rested one? — One key sign is what sleep expert Joanna Fong-Isariyawongse calls “zombie mornings.” “If your teen ...