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Read more here. Full body deodorants are suddenly everywhere. Many of the major deo brands have launched their own version over the last year. Obviously, not everyone needs to use a full-body ...

He changed his workouts to focus on full-body exercise and time-saving supersets to maximize muscle. To lose fat, he switched to smaller portions and set a protein goal while leaving room for treats.

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout. It’s ideal for getting more done with minimal gear or navigating a crowded gym without waiting ...

"These changes disrupt your routine and clash with your natural circadian rhythm, potentially perpetuating short-term insomnia," Zhang said. "Insomnia itself is not terrifying; overly fretting about ...

Professional dancer Hayden Hopkins — who’s married to MLB free agent Joey Gallo — took to social media to share a full-body workout video. And she did the whole thing wearing only a string ...

Goa's health minister Vishwajit Rane initially ordered the suspension of Dr Rudresh Kurtikar at Goa Medical College and Hospital after a video went viral showing Rane confronting the doctor about ...

The doctor was reportedly in debt and allegedly died by suicide after administering intravenous fluids to himself. Officials said Dr Joshua Samraj was pursuing his MD (Doctor of Medicine) in Salem ...

We’ve got one more thing to add to the mix: mobility. A full-body mobility routine won’t take long, but it’ll pay off big time. Mobility exercises can reduce stiffness, lower the risk of ...

A doctor shares a unique ‘10-3-2-1-0’ sleep rule that helps shrink belly fat. Know what the rule is and how it helps our body not to hoard extra pounds. Sleep plays a vital role in good health ...