Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

These four Dividend Aristocrat stocks look like outstanding ideas now for investors looking for dependable passive income ...

A man who took Ozempic and then became legally blind is suing the manufacturer, arguing it should have warned patients that ...

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

SGLT2 inhibitors and GLP-1 agonists are class 1 medications, but many Medicaid patients have challenges with access.

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

While sprinkling cinnamon on food is likely safe, concentrated supplements might pose risks, especially for people taking ...

They say the food industry is putting pesticides, dangerous food dyes and other toxic chemicals into the U.S. food supply. They eschew highly processed foods, raise chickens and grow organic ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.