More recently, IF has been used as part of a healthy diet for weight loss, as a "detoxifying" strategy, and more. There's been some debate about whether fasting is healthy for those with diabetes. A ...

Read on to learn if adding a dash of cinnamon to your diet here and there, or even taking a supplement, can help if you have prediabetes or type 2 diabetes). Cinnamon is sourced from the inner bark of ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

The diet was even more effective at preventing tumor growth when it was combined with the diabetes medication canagliflozin. The ketogenic diet alone didn’t shrink existing tumors, and neither ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?