Through the years, the idea of not using SNAP to subsidize soda and candy has had bipartisan support. And the recent efforts ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

With willpower, even the impossible becomes possible, says the actor and entrepreneur Jackky Bhagnani on shedding 75 kgs over ...

C heese can be part of a balanced, nutritious diet when chosen wisely. While it’s often high in fat and sodium, certain types of cheese are rich in protein, calcium, probiotics, ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

Andy Frisella's signature workout challenge requires intense consistency but promises awesome results. These tips will keep ...

Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

The CDC reports that one-quarter of U.S. adults aged 20 to 64 have at least one untreated cavity, and nearly half of adults have gum disease.

The 75 Hard challenge requires you to follow a strict set of rules regarding exercise, diet, and reading for 75 days. Here's how to make it work for you.