He shared, “I went on a really stupid diet, and I will never do that again. But I had to because I had to look like that. I lost 16 kg in less than 25-26 days. I was on a water diet. It was ...

I was on a water diet. It was really intense ... consume food only during certain hours of the day. Rohit added that he does not eat from 7 pm to 1 pm, and it is 'very easy' to follow this ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

But I had to because I had to look like that. I lost 16 kg in less than 25-26 days. I was on a water diet. It was really intense," he shared in an interview with Cyrus Broacha. Rohit further ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and ... he wakes up early and starts his day with a workout around 7 am. His morning routine also ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving quick and healthy fat loss goals.

New year, new diet for ... but water—he felt the time was right for a body reset. “I needed a cleanse,” he said. “I’ve been eating way too much sugar lately these days and I think ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Nick Viall kicked off the new year with an enhanced focus on his health and wellness. “I haven’t eaten in 36 hours, so that’s fun,” the former Bachelor, 44, quipped during the Thursday ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...