Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a former financial employee driven by a personal quest opened Rooted on Jan. 21, ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

“Out of all of the meal ... calories) Meatloaf with Spring Vegetables and Lemon-Dill Aioli (22 g carbs, 490 calories) Stuffed Bell Peppers with Ground Turkey and Black Beans (37 g carbs, 500 ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

On the surface, the math might seem to check out. If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body ...