Here are our top picks for beginners, hot-yoga practitioners and more. Lululemon’s 5.24-pound reversible yoga mat is the one that was recommended most by the instructors we interviewed ...

You don’t have to wait for the coffee to kick in to pep up. Sarah Levey, founder and CEO of Y7 Studio, shares simple yoga poses that can give you a much-needed energy boost in minutes.

Yoga teachers claim San Diego's law that lumps free donation-based yoga classes in city parks with commercial activities like ... in San Diego — to start her donation-based Sunset Slow Flow class. But ...

Starlight Yoga returns to Charleston County Parks for 2025. Six evening events will be held this year at various sites throughout the park system. The first Starlight Yoga this year will be on ...