Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

Staff refused to open the museum’s doors to thousands of visitors on Monday, citing over-tourism and crumbling infrastructure ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

This pushup test reveals if your strength is above average for people over 50. Here’s how to do it and what it means.

Cardiovascular diseases can strike silently, at any age, and don’t always come with classic symptoms like chest pain.

In today's fast-paced world, finding mental clarity can be more challenging than finding free gold. In this article, we will ...

Pilot Steve Schreiber says a small detail indicates the Boeing 787 may have gone down due to a dual engine failure.

Kriti Sanon’s workout video is all the motivation you need to hit the gym today. Shared by trainer Karan Sawhney, the video ...

The sport and police minister says the $2.9m Sport NZ is redirecting to new initiatives for reducing youth offending will not go into the government's "boot camps".

The Huawei FreeArc earbuds are the brand’s sportier and more affordable take on the open-ear concept, following the ...

Veterinarians explain how to stop cats from scratching furniture with couch protectors, guards, and more. Our top pick is the ...

Discover 6 simple and effective oga poses perfect for beginners to build flexibility, balance, and inner calm.