Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

Eating a heart-healthy diet doesn’t have to mean sacrificing ... we define low in saturated fat meals as meals with 5 grams or less of saturated fat per serving. This skillet is made with ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Here's the latest on dietary cholesterol and how it fits with a healthy diet. Qin C, Lv J, Guo Y, et al. Associations of egg consumption with cardiovascular disease in a cohort study of 0.5 ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Red meat is a good source of protein, vitamin B12, zinc, iron and other nutrients — and there are ways it can be part of a healthy diet. Ashley Baumohl, a registered dietitian at Northwell ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

“A healthy diet is one full of products sold by the pound ... citing that even just one drink per day can shorten your life by 2.5 months. The American Association for Cancer Research (AACR ...