Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and ...

In this short video, we guide you through the essential steps to master the yoga handstand. Whether you're a beginner in yoga ...

Saini said that all government schools will soon adopt a credit-based assessment model for evaluating students’ yoga skills. A uniform yoga curriculum will also be rolled out in all universities.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

Patanjali comes into the picture to boost the Yoga benefits. Pick Patanjali Herbal Powervita Plus (200 Gms and 500 Gms) to ...