In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

The “Cheek Whips” exercise is a dynamic facial movement designed to lift and tone sagging cheeks while improving circulation ...

Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an expert.

Saini said that all government schools will soon adopt a credit-based assessment model for evaluating students’ yoga skills. A uniform yoga curriculum will also be rolled out in all universities.

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

Inmates at Indore Central Jail performed yoga on the occasion of the 11th International Yoga Day in Indore on June 21. The ...

Patanjali comes into the picture to boost the Yoga benefits. Pick Patanjali Herbal Powervita Plus (200 Gms and 500 Gms) to ...

This short routine builds upper-body and core strength and mobility using three yoga poses and zero equipment.

In the increasingly competitive and fast-paced world of education, students are under immense pressure—academic expectations, peer competition, digital distractions, and emotional stress can take ...

In a vibrant celebration of International Yoga Day, the 11th State-Level Yoga Festival was organised today at the indoor ...