poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

After that, your fasting hours begin, so it’s imperative you plan your day around the eating plan. As with any detox or drastic change to your diet, you should consult a doctor before doing this ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...

If you’re carrying a few stubborn pounds along your waistline or anywhere else on your body, a detox might help jumpstart your metabolism to start losing that weight. This 7-Day Detox Drink as ...

So, when I was asked to review Splendid Spoon’s Five-Day Detox ... consume too much of both in my regular diet. But this signaled to me that the detox was doing its job, and the symptoms ...

Water enables the elimination of toxins from the body, lessening the burden on the liver. Conversely, sugar-laden drinks such ...

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

Poor digestion may signal a need for detox. A 7-day cleanse with high-fibre foods, hydration, and herbal teas can flush out toxins. Skin issues may signal internal toxin buildup due to overworked ...

According to her, by incorporating this meal plan into your weight loss strategy, you can tone your body and get closer to ...