It all began on February 18 this year, in the Six Nations fallow week after England had triumphed against France at the ...

Devon Fitz-Gerald spent the afternoons of his youth at his father’s place of employment with watchful eyes. Stoneman Douglas ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world.

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Vibration ...

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.