Sir Keir Starmer has said the UK will "stay resolute" in its commitment to working with both the US and the EU as he insisted that Britain is "not choosing between" them. The Prime Minister also said ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

NFL imposes hefty fine on Chiefs star Travis Kelce after playoff win vs Bills The US made major Social Security changes for 3 ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...