Metro’s specialist food writer, Courtney Pochin, gave the new Punishment Juice a try and it’s fair to say, she wasn’t a fan.

That’s because the retailer has just added a brand new drink to its Eat Well range, known as Punishment Juice. The quirky ...

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that ...

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