But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back. “If you wanna lose weight safely and not gain it all back, here are 6 ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

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Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

Drinking jeera haldi water can help you lose weight. In order to melt more fat ... 7 reasons to start your day with Tulsi water on an empty stomach ...

When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

In today’s fast-paced, hyper-connected world, taking a break from digital screens can feel like a luxury. For those yearning to disconnect and recharge, Unplugged offers a unique solution: a three-day ...

In 21 days, Richa lost 7 kg and 3 inches from her waistline ... Whether you’re looking to lose weight or improve your skin, her anti-inflammatory diet and fasting strategy demonstrate how ...