Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

This detox comes as a bottle of concentrated liquid. On each of the three days a third of the liquid should be mixed with 1.5 litres of water and drunk throughout the day. Our volunteer had to ...

If you’re looking for a vegan-friendly detox, the beginning of a new week is the perfect time to get started. Detoxing does not have to be extreme. There is no need to subject your body to harsh ...

In today’s fast-paced, hyper-connected world, taking a break from digital screens can feel like a luxury. For those yearning to disconnect and recharge, Unplugged offers a unique solution: a three-day ...

Day three: Follow yesterday's regime, but have a raw vegetable salad for lunch and dinner. Choose combinations of your favourites - but consider the following for their detox benefits. Fennel ...

While a typical detox will last anywhere from three to 14 days, some patients can experience ... or who would be risking their health to attempt to quit on their own, may benefit from beginning ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits.

Fiery debris falls over skies of Turks and Caicos Islands after SpaceX Starship explosion. UK Prime Minister Keir Starmer and ...

KETO-FRIENDLY - Detox tea contains MCT oil, which can quickly provide energy to the body with an efficiency comparable to glucose. It can be used directly by organs and muscles instead of being ...

If you choose to try this “digital detox ... of mental health symptoms. Notably, this study defined “excessive” screen time as anything upwards of two to three hours per day.

Jeera haldi water offers numerous health benefits including improving ... 7 reasons to start your day with Tulsi water on an empty stomach ...

Sarah said: “Make your meals more satisfying by eating deliberately. Try putting your fork down between bites, pausing to savour the flavours, and checking in with your hunger cues. This mindful ...