Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Case review raises concerns about glycerol toxicity, but this may not be a problem in the U.S.

After an impressive opening three days of play, Queensland once again firmed as the gold medal favourite with a 47-17 win over the Australian Capital Territory. Shooter Amy Williams top scored ...

Our bodies are amazing -- every organ works hard to keep us alive. Your heart is responsible for moving blood throughout the body, maintaining your blood pressure and keeping you alive.

World Parkinson's Day 2025: A critical but often overlooked concern is the link between Parkinson's disease and heart failure.Parkinson's disease is understood to be characterised by the onset of ...

flexibility and balance exercises three days per week. Their diet was cut to about 30% fewer calories than they typically consumed and only from a Mediterranean-style eating plan. Women in this ...