A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Maintain a half-hour gap between this beverage and breakfast. 7 reasons to start your day with Tulsi water on an empty stomach ...

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

From hydrating lemon water to invigorating green juices, detox drinks can help you cleanse, hydrate, and nourish your system. Start your day with a healthy boost or enjoy them throughout the day as ...