After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

All South Beach Diet plans include access to a tracking app and meal delivery program. Each week, users have room ... and snacks as well as 15 low-carb shakes. Men using the plan receive extra ...

Lean options like chicken, turkey, fish, and eggs are excellent. Incorporating breakfast protein shakes can help, too—just watch out for added sugars. How Long Will It Take to Lose 30 Pounds on a 1200 ...

In just eight days time, The Sims turns 25 - and EA is reportedly poised to re-release The Sims 1 & 2 this week as part of the series' quarter-century celebrations. The Sims 1 & 2 have ...

A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journey ...

This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...

Send this to a friend with the misfortune of having a January birthday. Can't believe they have to wait a whole year. Sad.

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...

Destiny 2’s pinnacle PVP activity, Trials of Osiris, returns yet again. If you want to know what this week’s featured map and weapon are, we have all that and more in this breakdown of the ...

On day three of eating a non-UPF diet, James sauntered through to the ... on pounds easily and find them tough to lose. Yet after two weeks of roughly sticking to the 80/20 rules - sneaking ...

Type 1 Diabetes Type 2 diabetes accounts for 90% to 95% of all diabetes cases. It is often referred to as a lifestyle disease because your weight, age, smoking, diet, and lack of exercise can increase ...