New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

(Typically, the method ends with a low-calorie diet of 800 to 1500 calories per day.) The VLCKD phase helped participants accomplish ketosis, which is the metabolic process triggered by a low-carb ...

SO WHAT KIND OF FOOD PLAN DOES THAT ... the method ends with a low-calorie diet of 800 to 1500 calories per day.) The VLCKD phase helped participants accomplish ketosis, which is the metabolic ...