A strawberry yogurt oatmeal pudding is a healthy dessert that is quick to make without the need for an oven. Ingredients: - ...

A half-cup of regular frozen yogurt has about: 120 calories; 4 grams of protein; 2 grams of fat; ... Greek yogurt, frozen or not, can have more protein and less fat than other options.

A 5.3-ounce cup of Chobani's black cherry Greek yogurt has 120 calories, no fat and 12 grams of protein. Both have about the same amount of sugar. Oui has 15 grams, Chobani has 16 grams.

One serving (175 grams) of plain Greek yogurt has 18 to 21 grams of protein. (The zero-fat variety contains 120 calories.) Leslie Beck, a Toronto-based dietitian at the Medcan Clinic, is on CTV's ...

The flavored, fruit, organic, and children’s yogurt categories all had median sugar contents between 10.8 and 13.1 grams per 100 grams of yogurt. For reference, 100 grams is about 3.5 ounces ...

Similarly, Chobani developed its 20-gram Greek yogurt line, which is produced by spinning the milk in the centrifuge “for longer and more intensely” to yield a “higher concentration of ...

55% of the 518 low-fat yogurts contained between 10 and 20 grams of sugar per 100 grammes. ... "While yoghurt may be less of a concern than soft drinks and fruit juices, ...

You can get yogurt with added crunchies, fruit, sugar, preservatives, artificial sweeteners and veg-unfriendly gelatin. But in honor of National Dairy Month, I say away with all that. Try naked ...