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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Fast-paced walking, when combined with eating a balanced diet, is hugely effective for weight ... Aim for 30 minutes at power-walk intensity three days per week. You can complete this time all ...

The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...

For this year’s big game, our go-to, endless snack bowl starts with homemade buttered popcorn. Most of the year, air-popped ...

How to Follow the Keto Diet The ketogenic diet is strict. It eliminates or significantly reduces the number of carbs a person consumes in their diet. Instead, people on the ketogenic diet get most of ...