Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...

Tuesday, 5:30 p.m. PST Los Angeles County public health officials issue closures of several miles of beach near the Palisades ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

Saratoga Biochar withdraws plan for facility ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can ...

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