NBA draft is finally here, and the level of excitement and optimism from scouts is far greater than it was this time last June.

We know we're not alone in wanting in on the best way to build a strong, functional core. If you're a regular reader, you'll ...

It's called the restroom for a reason -- it's a great place to relax in a hectic world. These gadgets will promote your ...

Cooper Flagg is a generational talent. How does he stack up against the last 10 players to hear their name called first in ...

Watch MadFit’s 10-minute standing abs workout. There are 10 moves in the workout and you do each exercise for 45 seconds and rest for 15 seconds, though you can extend the breaks if you need to.

Fitness No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core Fitness No more crunches! Build a strong, stable core with these 5 standing ab exercises ...

Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or gym equipment. The routine includes dead bugs, high knees (or standing ...

I tried this 10-minute standing dumbbell ab workout — here's what happened Credit: Shutterstock I unrolled my exercise mat, grabbed a set of 10lb dumbbells and gave this workout a go between ...

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too!

This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...

The 10-Minute Core Workout That’s Better Than Crunches Don’t waste your precious time on set after set of high-rep crunches. Instead, get the midsection of your dreams in a fraction of the time by ...

Ditch crunches—build a stronger core and improve your posture with this 10-minute standing abs workout. You only need two dumbbells, 10 minutes and these three moves to develop a more functional core.