For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Your new regime kicks off with a strict detox diet - great ... simmered for 10-15 minutes in water (no salt). Discard the vegetables and drink the liquid throughout the day. Day two: Today ...

Nick Revier, International Sugar Beet Institute president, was on hand to help NBGA officials make the announcement on Friday. ISBI, an annual two-day show that launched in 1963 and has rotated ...

Fitness trainer Ansh Tripathi once weighed 115 kg, but with personally curated meals and avoiding certain foods—which are super delicious yet a hindrance to your health—he has managed to lose 35 kg.

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...