Your new regime kicks off with a strict detox diet - great ... simmered for 10-15 minutes in water (no salt). Discard the vegetables and drink the liquid throughout the day. Day two: Today ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious ...

The many health benefits of apples will absolutely astound you. We're serious when we say an apple a day keeps the doctor ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox or cleanse typically entails following a short-term diet ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

"Many people feel bloated from extra eating and more salt, sugar and alcohol," she said to Fox News Digital. "If you feel that you are in need of a detox, I recommend a simplified diet instead of ...

You’ve committed to avoiding sugar in your tea, coffee, and meals, embarking on a sugar detox. Yet ... and legumes into your diet to satisfy cravings while staying true to your commitment ...

Ready to meet your new wellness sidekicks? Let’s dive into these 10 teas. Start your day with a cup of Total Tea Slimming Detox Tea — the perfect blend of herbal ingredients to support ...

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...