The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

The person does not consume any calories for the rest of the day. An advantage of the OMAD diet is that no foods are off-limits, and it does not involve calorie counting. Although this diet plan ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...

Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats ...

I quit booze, went on a diet and took vitamins for a month – what did it do to me? - FIRST PERSON: Straight from the hedonism ...

The answer: the Human Being Diet ... designed to last 10 weeks. This is where extra virgin olive oil is added. “It doesn’t sound very exciting but it really is after 16 days of no oil.