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41 分钟
产后宝妈运动为啥总腰痛?忽视骨盆腰椎评估可能让健身变“伤身”
37岁的潘女士,剖腹产后10个月,日常需亲自带娃。患者自述近两周报班健身后,出现腰痛,晨起时腰痛明显,变换体位容易诱发,左臀有牵扯感至膝盖。于是来到龙脊康进一步检查与诊治。
博禾医生 on MSN
1 小时
用了这5个方法,很多痛经的女人都“解脱”了!
每个月总有那么几天,腰酸背痛、小腹坠胀,整个人像被抽走了精气神。痛经这个"老朋友",让多少女性又爱又恨?别急着吞止痛药,试?
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