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摆脱睡眠焦虑须规律作息
不少人认为没睡着是失败的休息,心理压力随之增大,辗转反侧更加难以入眠。其实,睡不着,别焦虑,闭目养神也是一种不错的选择。
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今日热点
Downgrades US credit rating
Deportation block extended
Trump’s big bill blocked
Diagnosed with cancer
Under Secret Service probe
Beauty influencer shot dead
Charged with wife's murder
Joe Don Baker dies at 89
Helped son in terror plot?
Arrested in Indonesia
Nearly 600 VOA staffers fired
Statue stolen in Slovenia
To reduce staff by 10%
KY auditor sues governor
Broadway composer dies
Trespass charges dismissed
Utah court orders new trial
Under criminal investigation
NJ Transit engineers strike
Denver Airport outage
Says he will meet with Putin
AI data campus partnership
CPSC warns of lead
CEO to step down
Nottoway Plantation fire
Baraka appears in court
Charter to buy Cox
Inmates escape from jail
UKR, RU to swap prisoners
Consumer sentiment slides
EU moves to settle case
Asks SCOTUS to allow layoffs
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