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Collagen powder – is this super supplement the answer to youthful skin and gorgeous hair? These celebs certainly think so. Nutritionist Dr. Naomi Newman-Beinart reveals the facts In the quest for ...
Do you find yourself distracted by social media when you’re out with friends or trying to sleep? Happiness researcher and psychologist Dr Tim Bono author off new book When Likes Aren’t Enough explains ...
Do you suffer from adult acne? Skin expert Niamh Darcy from Re-Nu Clinic, reveals exactly what can cause a flare up and 7 important skincare tips your skin will thank you for Acne is the most common ...
We ask therapist Leonie Adamson from the video counselling app Dr Julian how to spot the signs of a sexual predator Harvey Weinstein, 67, who was once one of the most powerful producers in Hollywood, ...
Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts ‘If you’re struggling to ...
January isn’t the only thing that’s dry right now – Sara Waterman, Senior Aesthetician at beauty and skincare studio Young LDN, reveals six smart ways to hydrate your dry skin Cold January weather can ...
In this Ask Sally column, 32 year old Lisa says, ‘My boyfriend doesn’t satisfy me sexually’. He’s kind, hilarious, and financially stable, but selfish in bed. Sally Brown has advice for a complicated ...
Need meal prep inspiration? Personal Trainer Ryan Le Breton shares three quick and easy dinner recipes, perfect for your meal prep Sunday It’s the start of a New Year, and with this comes New Year ...
Is an eyeliner tattoo the perfect procedure for the modern woman? Say hello to waking up with perfect cats eyes and saving yourself precious time in front of the mirror In today’s busy professional ...
Menstrual irregularity, hot flushes, night sweats and mood changes – do these bothersome symptoms sound familiar? These are some of the most common symptoms associated with the menopause and the ...
‘Don’t tell me to cheer up’ – Dr Maurice Duffy, a renowned mindset strength expert and elite coach has been at the forefront of mindset for over three decades. He shares 10 positive mindset steps for ...
We all know about the dreaded menopause symptoms. But how bad are they really? Healthista spoke to the experts to try and debunk common menopause myths As if us women don’t already have enough to deal ...