False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories every day. Experts explain why, and whether you should try it.

The recall affects 1,700 pounds of Extra Creamy Premium Butter due to elevated coliform levels. Read more here.

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

Liver fibrosis is the build up of scar tissue in the liver when it tries to heal itself. Symptoms may include fatigue, ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

There are four major product recalls you should know about this week, from toxic-producing bacteria in juice to bleach in ...

Rose water is made by distilling the petals of various roses. It can help protect the skin from bacteria and inflammation.