Entries for the inaugural Garden Route Giro open on 17 June 2025 at 12:00, giving riders a chance to take part in a six-day, ...

In Nerve: Adventures in the Science of Fear, author Eva Holland wondered the same thing while climbing with friends in a ...

Caroline Matsimela’s day job is HR Manager for UK-based e-commerce firm RedCloud Technologies. After hours – like all true ...

Whether it’s a long ride with friends, a race, or a strenuous interval session, fueling up correctly before a ride is key to ...

Choose your own adventure in the rolling hills of the Southern Cape.

From cricket fields to commentary booths to mountain bike trails, Gerald de Kock’s journey has been anything but predictable.

« The Owl Route | 3-Day Experience 2025 Nieuwoudtville Great Trek 2025 » ...

Pedalling stronger starts on your plate – discover why avocados are the ultimate fuel for cyclists.

Two bikes, two personalities – both offering standout value, local service and full customisation that puts the rider first.

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The South African teams were on fire at this year's Cape Epic.